Friday, April 9, 2010

My Day, Weight Loss, and Thinspo


Hello lovelies! Today was pretty good. I was really sore this morning from all the running last night. My hamstrings are so sore right now that I can barely walk, but it is totally worth it. Today's intake was marginally good.

- Breakfast: 20 grapes (68)
- Lunch: Macaroni and cheese, plus some skim milk (about 300)
- Dinner: Some pasta (100), peas (40), and corn (30)
Total calories: 538

So not too bad, but I wish I hadn't eaten the macaroni and cheese. Every Friday, one of the dining halls on my campus serves delicious macaroni and cheese, and everyone rushes to get it before it runs out. I used to love this, but now I don't because I CAN'T EAT IT! But I still have to eat it, at least half of it, because it will look too weird if I suddenly stop eating the foods that I love. It's unfortunate.
Today I also worked out for an hour. I biked for 30 minutes, did the elliptical for 10 minutes, and lifted weights/did sit-ups for the remaining 20 minutes. I burned a total of 690 calories, which is good, but it barely cancels out what I ate :(
Also today, I weighed myself and I'm down another pound to 183! I'm finally back on track to lose a pound per day :)
Well, here is some thinspo. Enjoy!











4 comments:

  1. well done thats awesome. Don't worry about the girls in the dorm they'll get over it. Just say you wanna start being healthier. That works with my parents, i got a necklace instead of easter eggs from them!

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  2. Nice :) Thanks for the advice!

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  3. beautiful thinspo. and well done on balancing out the mac and cheese with the exercise. keep up the good work babe. xoxxxx

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