Wednesday, July 7, 2010

A little better today...

Hey girlies! Today was a lot better than the last few days, but not as good as it could be :) Here is my intake:

- Breakfast: Vitamin Water Zero (0)
- Lunch: 3 fudge cookies (330), broccoli and cheese tray (40), Diet Coke (0)
- Dinner: Alfredo pasta with mushrooms (330) and Vitamin Water Zero (0)
Total calories: 700

I wanted to stay below 500, but if I go above that then staying below 800 is a must. And I did that, so it's still alright. I really shouldn't have had those cookies, but they looked so good! I also worked out on the stationary bike for 45 minutes and did 100 crunches. That burned off 445 calories :)

I should mention that the house I'm staying at this week doesn't have a scale, so I have no idea what I weigh. Last time I weighed myself (on Saturday), I was 179 pounds. So I'm hoping that by the time I go back to the house with the scale, I will be back to 171. Although with the kind of days I've been having, I doubt that will happen. I will probably go back to the other house on Sunday evening, so I will be able to weigh again on Monday morning.

How have you all been doing??
Here is a hilarious video: please watch!
Israeli Soldiers Dancing to Ke$ha

Have a fantastic evening!! Stay strong <3


  1. I'm so glad to see you're posting again, Liz! I've missed you heaps.

    It's weird for me to see you're not so happy with your intake, for me those numbers are fantastic!


  2. Go you love! I'm impressed with your dedication to exercise - i'm so unbelievably lazy, I NEVER exercise.

    I AM however considering just admitting the ED to my dad, so he can stop with his embarrassingly rubbish attempts to make me slip up. I mean, he knows. I know he knows. And he knows that i know that he knows. We're just both so fucking stubborn. Hm....