Wednesday, July 7, 2010
A little better today...
- Breakfast: Vitamin Water Zero (0)
- Lunch: 3 fudge cookies (330), broccoli and cheese tray (40), Diet Coke (0)
- Dinner: Alfredo pasta with mushrooms (330) and Vitamin Water Zero (0)
Total calories: 700
I wanted to stay below 500, but if I go above that then staying below 800 is a must. And I did that, so it's still alright. I really shouldn't have had those cookies, but they looked so good! I also worked out on the stationary bike for 45 minutes and did 100 crunches. That burned off 445 calories :)
I should mention that the house I'm staying at this week doesn't have a scale, so I have no idea what I weigh. Last time I weighed myself (on Saturday), I was 179 pounds. So I'm hoping that by the time I go back to the house with the scale, I will be back to 171. Although with the kind of days I've been having, I doubt that will happen. I will probably go back to the other house on Sunday evening, so I will be able to weigh again on Monday morning.
How have you all been doing??
Here is a hilarious video: please watch!
Israeli Soldiers Dancing to Ke$ha
Have a fantastic evening!! Stay strong <3